“More Fitness On-The-Go”

January 2019 – “Lifting weights no longer requieres… weights. Thanks to the new popularity of resistance bands, you can get a gym workout anywhere any time. “The reason they’re so hard is because unlike a weight, the band has cumulative resistance, so the more you move away the heavier it gets…A weight doesn’t do that…If you’re on the subway, you can use them. We have three different ones: the heavy, medium and light.”

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