ROCKY HORSFORD

ROCK Your Best
a cardio dance class
JULY 9th + JULY11th

7:15 a.m.

60 minutes

Raquel “Rocky” Horsford hails from the east coast (NJ & NY), and is a dancer/choreographer and alumnus from Rutgers University’s Mason Gross School of the Arts. Rocky’s choreography and teaching approach is as unique and eclectic as her training and performance resume. Raquel incorporates the fundamental of her dance education with modern contemporary icons such as Horton, Talley Beatty, Eleo Pamere and Alvin Ailey into her choreography and teaching. A professional dancer based in New York and Los Angeles, Raquel’s style is most heavily influenced by jazz, ballet, African dance, Caribbean dance, and Hip Hop. Raquel extensive performance resume includes: the New York and international touring companies of the Off-Broadway sensation STOMP; HBO’s Stomp Out Loud: STOMP (Las Vegas); and Wayne Brady’s Makin it up” (Las Vegas).

Rock your best is a high energy, low impact, African-Caribbean inspired class! Resistance and dance are combined into a non-competitive class for all levels.

RESERVE YOUR SPOT

ROCKY HORSFORD

ROCK Your Best
a cardio dance class
JULY 9th + JULY 11th

7:15 a.m.

60 minutes

Raquel “Rocky” Horsford hails from the east coast (NJ & NY), and is a dancer/choreographer and alumnus from Rutgers University’s Mason Gross School of the Arts. Rocky’s choreography and teaching approach is as unique and eclectic as her training and performance resume. Raquel incorporates the fundamental of her dance education with modern contemporary icons such as Horton, Talley Beatty, Eleo Pamere and Alvin Ailey into her choreography and teaching. A professional dancer based in New York and Los Angeles, Raquel’s style is most heavily influenced by jazz, ballet, African dance, Caribbean dance, and Hip Hop. Raquel extensive performance resume includes: the New York and international touring companies of the Off-Broadway sensation STOMP; HBO’s Stomp Out Loud: STOMP (Las Vegas); and Wayne Brady’s Makin it up” (Las Vegas).

Rock your best is a high energy, low impact, African-Caribbean inspired class! Resistance and dance are combined into a non-competitive class for all levels.

RESERVE YOUR SPOT

DEJA RILEY

DANCE OUT OF THE BOX
a kickboxing inspired dance class
JULY 16th + JULY 18th + JULY 23rd + JULY 25th

7:15 a.m.

60 minutes

Deja Riley is a fit fireball of positive energy who lives to perspire. After a decade in the dance industry for artists such as Beyonce, Brittney Spears, Katy Perry and Lady Gaga, she transitioned into fitness to feed her physical impulses and continue to lead a healthy lifestyle. She is now motivating others as the host of POPSUGAR’s Dance FitSugar and spreading her contagious energy with her own fit method, DANCE OUT OF THE BOX. This full-body workout combines both dance & shadowboxing for a rhythmic cardio workout that is sure to make you smile while you sweat.

DANCE OUT OF THE BOX is a full-body workout combines both dance & shadowboxing for a rhythmic cardio workout that is sure to make you smile while you sweat.

RESERVE YOUR SPOT

DEJA RILEY

DANCE OUT OF THE BOX
a kickboxing inspired dance class
JULY 16th + JULY 18th + JULY 23rd + JULY 25TH

7:15 a.m.

60 minutes

Deja Riley is a fit fireball of positive energy who lives to perspire. After a decade in the dance industry for artists such as Beyonce, Brittney Spears, Katy Perry and Lady Gaga, she transitioned into fitness to feed her physical impulses and continue to lead a healthy lifestyle. She is now motivating others as the host of POPSUGAR’s Dance FitSugar and spreading her contagious energy with her own fit method, DANCE OUT OF THE BOX. This full-body workout combines both dance & shadowboxing for a rhythmic cardio workout that is sure to make you smile while you sweat.

DANCE OUT OF THE BOX is a full-body workout combines both dance & shadowboxing for a rhythmic cardio workout that is sure to make you smile while you sweat.

RESERVE YOUR SPOT

BARRY ENNIS

You: Unlocked
a vinyasa yoga class
JULY 30th + AUGUST 1st

7:15 a.m.

75 minutes

We are proud to introduce BARRY ENNIS as the first in this series of incredible talent. Barry has been practicing yoga since age 12, and has studied the oldest yogic texts at an ashram in India. Barry brings all his knowledge and experience together in one unique class to create a yoga experience that takes you on a journey through music, your body, mind and soul.

This is a class for you if you enjoy getting inside of yourself, and redefining who you are by breaking through physical challenges, mental obstacles, and spiritual walls. The class ends with a guided meditation to seal in your practice.

RESERVE YOUR SPOT
Barry Ennis
Barry Ennis

BARRY ENNIS

You: Unlocked
a vinyasa yoga class
JULY 30th + AUGUST 31st

7:15 a.m.

75 minutes

We are proud to introduce BARRY ENNIS as the first in this series of incredible talent. Barry has been practicing yoga since age 12, and has studied the oldest yogic texts at an ashram in India. Barry brings all his knowledge and experience together in one unique class to create a yoga experience that takes you on a journey through music, your body, mind and soul.

This is a class for you if you enjoy getting inside of yourself, and redefining who you are by breaking through physical challenges, mental obstacles, and spiritual walls. The class ends with a guided meditation to seal in your practice.

RESERVE YOUR SPOT