“The Common Fitness Myth This Celebrity Trainer Wants You To Stop Believing ASAP.”

February 28th, 2018 – “If you’re trying to lose weight, you’ve probably spent your fair share of time poking around on the internet for tips. You may still be a little nervous about lifting weights, though, and that’s understandable. But Jason Wimberly, celebrity trainer and creator of The Wall and Wimberlean, wants you to forget everything you think you know about strength training, because there’s no way you’re going to get “bulky” from weightlifting.”

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