“Discomfort is the pathway to freedom. Why not have the perfect soundtrack getting there?”

Master Cycling Instructor, Psychotherapist, and bonafide musichead, Elizabeth Hill’s fun, high energy classes will leave you feeling empowered, inspired and ready to take on whatever’s next . As the former west coast Talent Development Director at Flywheel Sports, Elizabeth knows what it takes to deliver not just a great work out, but a heightened fitness experience. Her energy and positivity are infectious, as are her carefully curated, eclectic playlists. You’ll be hooked. /p>